Welcome to the 2XU Hervey Bay Triathlon's download centre. |
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Right click above and choose "save target as" to download the race FAQs in printable PDF form
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Right click above and choose "save target as" to download the hints and tips booklet for new competitors. |
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Here is the HBT eNews archive, click on an issue to load it / downloadable PDF | Here is the "Armchair to finish line" training guide. A week by week training guide for the first time triathlete. Each week (starting from 14 weeks prior to the event) we will publish a training outline for the next seven days here. Just click on the date to down load that week's programme / downloadable file |
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| June '11 | Week 1 : Starting Mon - 16/1/12 | ||
| July '11 | Week 2 : Starting Mon - 22/1/12 | ||
| August '11 | Week 3 : Starting Mon - 30/1/12 | ||
| September '11 | Week 4 : Starting Mon - 6/2/12 | ||
| October '11 | Week 5 : Starting Mon - 13/2/12 | ||
| November '11 | Week 6 : Starting Mon- 20/2/12 | ||
| December '11 | Week 7 : Starting Mon-27/2/2012 | ||
| January '12-1 | Week 8 : Starting Mon- 5 / 3 / 12 | ||
| January '12-2 | Week 9 : Starting Mon-12 /3/2012 | ||
| February '12-1 | Week 10 : Starting Mon- 19 / 3 / 2012 | ||
| February '12-2 | Week 11 : Starting Mon- 26 /3 /2012 | ||
| February '12-3 | Week 12 : Starting Mon- 2 / 4 / 2012 | ||
| February '12-4 | Week 13 : Starting Mon-11/ 4/ 2012 | ||
| March '12-1 | Week 14 : Starting Mon- | ||
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| March '12-4 | If you wish to join the programme late just flip through until you find a level that you are comfortable with. The advice here is of a general nature and you should consult a qualified personal trainer / sports specific coaches if you have specific requirements. For personalised training on the Fraser coast why not contact: As always if you have not engaged in physical activity for an extended period, experience any difficulties, or have any other concerns please consult your physician before embarking on a training program. |
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| April '12-1 | |||
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| RaceBriefing | |||
If you want to check up on the full standard competition rules for triathlons you can download them from here just right click above and choose "save target as" to download. |
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Right click above and choose "save target as" to down load the opening graphic from the website's splash screen for use as a wall paper on your screen or mobile. |
right click and save as (3mb png file) right click and save as (1.3mb zipped folder) |
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For those looking for events in the Wide Bay there is our... Trifun Events 2011-2012 Club Calender or for some entertainment...
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